My yoga journey began after being diagnosed with chronic health conditions. Seeking ways to support my health and work with my body's limitations, I discovered the transformative benefits of yoga.

​

What started as a personal healing practice led me to complete two 200-hour Yoga Teacher Training programs and a 50-hour Yin Yoga certification. Today, I specialize in Yin Yoga and am passionate about helping others discover that yoga is for every body not just the flexible or athletic.

​

I strive to create a welcoming, inclusive space where students can slow down, tune in, and connect with themselves exactly as they are.